For women only

Mature Female Friends Socializing In Backyard Together

This one’s for the girls…the resourceful, intelligent women who are serious about living their best lives.

Part of living a balanced life includes wellness practices like physical activity, sleep hygiene, nutrition and input from a health care provider. Get ideas to point you in the right direction.

Download a sample poster or flyer and ask your employer to sign up for monthly notices as new topics are posted.

What’s included?

Materials offer tips for women on how to get the most out of their health care through regular wellness visits, preventive screenings, immunizations and mental health resources.