Desk exercise demonstration at Streets Alive on Sunday

August 23, 2013 Ryan Schuster

Blue Cross Blue Shield of North Dakota employees will be demonstrating some desk exercises or "deskercises" that you can do at your desk during the Streets Alive event on Sunday in Fargo.

Our desk exercise demonstration during the Streets Alive event in July.

We will be located in a booth by Horace Mann Elementary School in Fargo during Streets Alive, which runs from noon to 5 p.m. on Sunday.

If you can't make it to Streets Alive this weekend, here's a video demonstration of some desk exercises you can try at work. Here are some stretches you can try at your desk as well.