A look back at the 2016 Fargo Marathon 5K Hero Run.
Read our top ten reasons why running can help you become a better you.
100 pounds lost; so much gained for Fargo Runner
A breast cancer diagnosis turns a work team into a group of heroes.
Conference attendees learn that wellness and health extends beyond the gym.
Learn why your devices could be damaging your brain.
Employees go for group walks on National Walk at Lunch Day
National Walk@Lunch Day can be the start of a new daily walking routine, improving health step by step.
Advancing Health in ND
Employees join March for Babies walk to benefit March of Dimes
Four-legged running partners can be fur-real good fun!
Whether you giggle or guffaw, laughing at work and home activates hormones that enhance your wellbeing.
Children can stay on parents' health insurance until 26
HEALTH CARE REFORM
ADVANCING HEALTH IN ND
How to read your Explanation of Benefits
Tips for talking to your doctor