Employee Health Assessment—A Great First Step
How would your employees rate their health? If they have 15 minutes and access to the HealthyBlue online wellness center, they can get a complete picture of their health.
- Nutrition & exercise
- Preventive health
- Emotional health
- Safety behaviors
- Tobacco, drug & alcohol use
- Blood pressure, cholesterol, body mass index (BMI)
I have been thinking about starting to run again for some time now. There is often a big difference between thinking about doing something and actually doing it (when I was a kid I thought about becoming a pro athlete, but that never quite materialized). After months of procrastinating, I finally got off the couch last weekend and started running again.