HealthyBlue is a One-Stop Online Wellness Center

Want to start eating better? Train for a marathon? Stop smoking? The HealthyBlue online wellness center gives you tools for success, no matter what your goals.

HealthyBlue logo  Get Started on HealthyBlue >

HealthyBlue is Like Having a Personal Wellness Coach
If your health plan includes access to HealthyBlue online wellness center, you'll have access to tools that are tailored to your goals and health status, based on your answers to a personalized health assessment. You'll find:

Help With Healthy Eating

  • Find recipes related to your specific health goals
  • Plan meals
  • Create shopping lists
  • Log food intake
  • Access a complete nutrition library
  • Interact with a dietitian

Exercise Information

  • Use existing cardio or strength training plans
  • Create your own plans
  • Track body mass index (BMI)
  • See exercise examples
  • Log exercise
  • Interact with a fitness trainer

Online Workshops and Inspirational Articles

  • Disease prevention
  • Smoking cessation
  • Pain management
  • Many others
  • Track workshop attendance to earn points

Trackers

  • Log changes in blood pressure, cholesterol and many other metrics
  • See graphical representations of changes over time in each category

Check and Redeem Rewards

  • See points accumulate each time you complete an activity

Get started on HealthyBlue photo

Get Started on HealthyBlue

HealthyBlue mobile app photo

Don't miss the HealthyBlue mobile app for easy tracking on the go!

HealthyBlue brochure cover photo
HealthyBlue Brochure

Article Image
My last-minute training for the BCBSND 5K

I have been thinking about starting to run again for some time now. There is often a big difference between thinking about doing something and actually doing it (when I was a kid I thought about becoming a pro athlete, but that never quite materialized). After months of procrastinating, I finally got off the couch last weekend and started running again.