Get Healthy with Your Colleagues—
Start a Free Worksite Wellness Program
You spend a lot of time at work, so why not get healthy with your colleagues, using free worksite wellness materials from BCBSND?
Get a step-by-step guide online at our North Dakota Worksite Wellness site, including how to:
- Create a plan
- Focus your efforts
- Form a team
- Get support from your management
- And more
I have been thinking about starting to run again for some time now. There is often a big difference between thinking about doing something and actually doing it (when I was a kid I thought about becoming a pro athlete, but that never quite materialized). After months of procrastinating, I finally got off the couch last weekend and started running again.