Our Member Services Representatives are unavailable Monday, May 25, due to the holiday.

  • May 11, 2020

Free online therapy for anxiety, depression, substance abuse

Social Distancing. Isolation. Anxiety. Stress.

If your employees are like most, they’re feeling the emotional consequences of the COVID-19 pandemic. Yet most won’t seek the help necessary to live emotionally healthy lives. That takes its toll on your employees—and your business.

Through the remainder of 2020 we’re extending to all members free access to engaging, effective online therapy programs for:

  • Stress, anxiety and worry
  • Insomnia
  • Substance abuse
  • Depression
  • Social anxiety

Through our partnership with Learn to Live, your employees can get life-changing online programs and coaching to master their emotional health. Programs are based on proven cognitive behavioral therapy (CBT) techniques and have touched the lives of more than 3.5 million people nationally. 

Get your employees started

In a previous email you received an access code to share with employees. Please encourage them to take care of their emotional health in this difficult time. They’ll be glad they did.   

Thanks for trusting BCBSND to help protect the health of your employees, and your business.