Turn a working lunch into a walking lunch during the annual National Walk @ Lunch Day, April 24.
Walking is one of the simplest, safest and most effective forms of exercise. In fact, walking at a pace of 3 mph can substantially reduce the risk of developing heart disease, stroke and diabetes.
If you’d like to promote walking at your workplace, please contact your account executive for information or visit www.bcbs.com/walkatlunch.
