Our Member Services Representatives are unavailable Thursday, November 26, and Friday, November 27, due to the holiday. (Medium)

Daily Actions for Better Nutrition

No one wants a lecture about better nutrition. That's why we've made the presentation fun, interactive and motivating. Your employees learn what types of food can give them the most health benefits as well as which foods to avoid. We'll share tips and strategies like:

  • Eat early
  • Never skip meals
  • Censor carbs
  • Shave sugar
  • Choose fats that matter
  • Perfect portions
  • Plug in to protein

Contact your wellness representative

Heather Horner

701-255-5575
Heather.Horner@bcbsnd.com

1415 Mapleton Avenue
Bismarck, ND

Elizabeth Meyer

701-277-2975
Elizabeth.Meyer@bcbsnd.com

4510 13th Avenue South
Fargo, ND