Learn to Live (L2L) offers several on-demand webinars on various topics. Here’s a quick description of one on healthy sleep:
All of us have sleep challenges from time to time. But if falling asleep or staying asleep is becoming more difficult, explore one of L2L’s proven online programs that will show how to let go of the stress and worry that often contribute to insomnia.
“Too Many Sheep to Sleep” will provide some practical strategies for you and your employees. Simply go to www.learntolive.com/webinars and enter your access code to view the webinar. Not sure about your access code? Find it here.