Virtual support for diabetes prevention

Managing your health can feel overwhelming, but you don’t have to do it alone. Omada helps you make small changes that stick so you can lose weight, lower stress, reduce your risk for Type 2 diabetes and feel better every day. You’ll get a smart scale delivered to your door, weekly lessons that fit your schedule and a personal health coach who checks in to keep you going. Practical tools, such as easy and healthy recipes, keep things manageable, while support from others on a similar journey offers encouragement and motivation. With Omada, small steps add up because real change starts with one simple habit at a time.

What you get with Omada

• A smart scale to easily track your progress
• Guidance and support from a personal health coach
• Better habits with weekly lessons on food, movement, sleep and stress
• Tools you can use anytime, anywhere
• Accountability and support from a private peer group
• Easy access from your phone or computer

Why it matters

Feel better. Live stronger.

• Lose weight and feel more energized
• Lower your risk for diabetes and heart disease
• Build healthy habits

This program is not available for Medicare or other select plans.

Omada Health is an independent company that provides health coaching services on behalf of BCBSND.