Programs and Tools to Boost Well-Being

Most of the programs and tools for well-being are included in all BCBSND health plans. Some are only available with certain types of plan or upon request. Contact Member Services to learn more about the resources included with your coverage.

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BCBSND.me: Your personal health navigator

Our new digital hub helps you take advantage of all the programs and services included with your coverage. Plus, it offers customized health recommendations, guidance and support to help you on your wellness journey.

BCBSND.me is not yet available to Medicare and Medicaid members. Log in to your online account here.

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Mental Health

Access online programs to help build resilience and address things like depression, anxiety, stress, substance misuse, other behavioral issues.

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Diabetes Prevention

Personal health coaching, specialist support and smart devices to help you prevent diabetes, lower blood pressure or lose weight.

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Prenatal Plus

Get support through your pregnancy journey with care recommendations, education modules and answers to any questions you have.

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Digital Physical Therapy

Overcome bodily pain with this AI-powered online solution designed to help you get the physical therapy you need from home.

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Online Wellness Classes

Use over 1,200 on-demand fitness, nutrition and mindfulness classes geared toward a range of ages, interests and ability levels.

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Care Management

Our care management team provides additional assistance at no added cost to members who need it most.

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Weight Management Support

Learn how we can support you through your weight-loss journey by helping you navigate the cost of medications and programs.

Exclusively for Medicare Members

SilverSneakers

Get help staying fit and active with free online workout classes, articles on fitness and nutrition, and discount memberships to your local gym.

Medicare Member Portal

Log in to the Medicare member portal to view claims, see available program and manage your personal health plan.