Employee participating in the Omada program checking weight on black scale.

Diabetes prevention program—recognized by CDC to help stop/delay diabetes onset

Type 2 diabetes takes its toll on those affected with it. Our diabetes prevention program is recognized is recognized by the Centers for Disease Control to help stop or delay onset of the disease.

Offered in partnership with Omada Health, our program helps at-risk members make small behavioral changes that can lead to big results. It's worked for hundreds of thousands of people.

How it works

With the Omada program, participating individuals:

  • Take a short assessment about current habits, lifestyle preferences and health-related goals
  • Get a personalized lifestyle management plan created specifically for them
  • Are paired with a health coach who offers ongoing encouragement and accountability
  • Get weekly interactive lessons around lifestyle habits that affect their diabetes predisposition—things like food, activity, sleep and stress
  • Have access to online peer groups for camaraderie, idea sharing and sometimes friendly competition
  • Track progress through a connected electronic scale and a smartphone app, both included in the program

The diabetes prevention program is covered at 100% for employees and adult family members enrolled in BCBSND group health plans.

Step One

Get the free HealthyBlue online wellness center with daily tips, encouragement, trackers and much more.

Tour HealthyBlue with this step-by-step video.

Where is HealthyBlue?
Log in to your secure Online Member Services portal. Choose HealthyBlue and complete the short one-time registration process.

Screenshot of user completing their HealthyBlue personal health assessment.

Step Two

Take your HealthyBlue personal health assessment and you’ll automatically see information relevant to your health goals.

Don’t dig for the information you need. Completing your health assessment ensures the information you need is front and center.

Step Three

Sign up for text reminders to encourage small daily habit changes with a big health impact.

What is the Daily Habits tool? Watch this step-by-step video.