Mental health tools and support

Feel supported with online mental health tools offered with many health plans from BCBSND. Mental health is a vital part of your overall health. It affects how you feel, think, act and handle daily life. That’s why many of our plans offer multiple, online and virtual tools to support mental health. Some of which at no additional cost to you.

Learn more about the resources below and sign in to your BCBSND Health Insurance App to see what is available through your plan.

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Support your mental well-being

Online program to help you manage stress, anxiety and other mental health concerns. These resources offer support you can access at your own pace.

Connect with a mental health professional

Get support from licensed mental health professionals through virtual or in-person care. Find options for therapy, counseling and other services that fit your needs.

Specialized mental health support

Some mental health concerns require more focused care. Find programs designed to help with specific conditions and treatment needs. 

Care Management for Mental Health

Care management adds another layer of support to mental health tools. It provides one-on-one support, guides you to the right tools and resources, and helps you understand your mental health needs. 

See if care management is right for you.