We will not be taking calls on Friday, July 4, due to the holiday.
Member and Provider Services Representatives unavailable Friday, July 4
We will not be taking calls on Friday, July 4, due to the holiday.
Heart disease is a common heart condition that affects the major blood vessels that supply the heart muscle. Every 37 seconds, someone in the United States dies from heart disease, so it’s important to know the symptoms:
Simple ways to do your heart some good
For most people, heart disease is preventable. Choosing healthy behaviors not only lowers your risk for heart disease but also prevents other serious chronic conditions and improves your quality of life.
Eat your way to a healthy heart
While you may bristle at the idea of starting a “diet,” following a heart-healthy eating plan is easier than you might think. Making just a few small changes can have you on your way to a healthier heart.
Sources: The American Heart Association, webmd.com, Mayo Clinic, CDC
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