Navigate holiday stress and winter blues. Join the webinar.

Learn how to spot the emotional effect of seasonal stressors and how to manage them. Click on a webinar date below to get registered.

Asian girl feeling lonely looking out at winter landscape

Your mental well-being is still important during winter.

Your mental health during the winter is as important as having the right coat, hat and gloves. That’s why we’re hosting two winter webinars for members with BCBSND health plans. Join one of the webinars to see:

  • How holidays and weather affect you and others
  • Tools and methods for managing stress
  • A real-life patient experience