Find coaching and advice

We all need a little support and guidance in living a healthy life. HealthyBlue puts a health advocate in the palm of your hand. Use these HealthyBlue tools—located in your Online Member Services portal.

Digital Health Assistant

What do you want to do? Eat better? Feel happier? Stop smoking? Lose weight? HealthyBlue helps you develop goal-achieving habits that stick. By setting small, attainable goals, the Digital Health Assistant keeps you engaged and motivated to make progress. Achieve health success easier and faster.

Pregnancy Assistant

Pregnancy Assistant helps you prepare for and enjoy a healthy pregnancy with fun features, engaging tools and trusted health information. In addition to medical data, it allows expectant mothers to capture thoughts, feelings and memories in a journal, then export it all by email to cherish later.

Health and well-being coaching*

With different types of coaching, you’ll find a program for you.

Lifestyle coaching addresses everything from stress management to better nutrition, guiding you through the basics of a life focused on your health and well-being.

Three specialty coaching programs—Condition Management, Tobacco Cessation and Weight Management—target specific health needs in greater detail. Find new ways to explore well-being while managing diabetes, heart failure, asthma, coronary artery disease and COPD. With coaching, you can take the steps that promote your best self.

Coaches have extensive education, training and certification so you can count on their expert guidance and advice. Available via phone, secure messaging or on-site to meet your program needs, coaching is convenient, confidential and effective.

*Please check with your employer to see if you are eligible.