Programs and Tools to Help Manage Your Health and Well-being

We offer plenty of resources to help you manage your health. Some are universal to all health plans while others are available upon request. Contact Member Services at 844-363-8457 to learn more.

Person with laptop utilizing the HealthyBlue website.

Online Wellness Center

HealthyBlue is more than a storehouse for personal health information and tracking. For users, it's like having a personal health coach in the palm of their hands. Through the HealthyBlue site and mobile app, participants connect with one another with their wearables, devices and other fitness apps.

If you choose, you can earn rewards that can be tracked and redeemed within HealthyBlue.

Additional options for your well-being

–If you are insured through your employer, you may have other tools available to you.

Online Therapy

Access tools to master your emotional health through this popular online therapy program for anxiety, depression, substance abuse and more.

Prenatal Plus

There's no such thing as too much support during your pregnancy. Prenatal Plus offers some extra tools to help you manage your pregnancy.

Diabetes Prevention

Ongoing support and guidance who have or are at risk for Type 2 diabetes. This benefit is covered at 100% for adults enrolled in a BCBSND group health plan.


Enrolled in a BCBSND Medicare supplement? If so, you'll enjoy the benefits of SilverSneakers, an exercise program designed specifically to help keep seniors moving and connecting with one another.

Bring Well-being to Work

Be an agent of change. Start a movement or recharge an existing wellness program at your workplace. Learn from the experts through worksite wellness training.