Your Health Assessment—A Great First Step
How would you rate your health? If you have 15 minutes and access to the HealthyBlue online wellness center, you can get a complete picture of your health.
Based on your answers, you'll see areas in which you might be at risk for potential health problems. You'll also get a personalized health plan, tailored to your lifestyle and wellness goals in these areas:
- Nutrition & exercise
- Preventive health
- Emotional health
- Safety behaviors
- Tobacco, drug & alcohol use
- Blood pressure, cholesterol, body mass index (BMI)
You won't have to wonder where to begin or what to do next—it's all outlined in the plan.
Use the tool to track progress for any goal you've set.
Who's Qualified for an Online Health Assessment?
Anyone with access to the HealthyBlue online wellness center may complete a personalized health assessment.
Earn Rewards for Your Efforts
When you complete the assessment, you may be eligible to earn points that are redeemable at popular retailers. It's just one of the ways you can accumulate points—up to $250 each year. Ask your employer or call the number on the back of your BCBSND ID card to see if you are eligible for HealthyBlue and/or incentives.
At a recent all-employee meeting Nicole Rude shared her story with BCBSND staff. With her permission, we're providing you a glimpse of what we heard.