S2 Episode 6 | May 2022

No Shame in Discussing Shame


Episode notes:

Shame. The word itself can make you recoil. In this podcast, we dive deep into what shame is and what it is not. Jill R. Nelson, Ph.D., is a professor, doctoral program coordinator and associate dean of the Human Development and Education department at North Dakota State University. She breaks down shame, guilt, humiliation and embarrassment. Shame can take many forms to cause feelings of stupidity or unworthiness. But there’s hope as Dr. Nelson shares how you can work through your own shame and help support others who are feeling shame.

Wellness resources:

Preventive care recommendations
Telehealth information
Worksite wellness monthly newsletter subscription
Wellness topic of the month for employees
Request presenters at your workplace
Worksite Wellness training and events
Healthy Blue online wellness center