Episode notes:

Navigating your health insurance benefits is a challenge. From knowing what’s covered to understanding your network, it can feel overwhelming. While many associate health insurance with seeing a physician, many plans include mental health coverage, too. Blue Cross Blue Shield of North Dakota’s Tracy Mohn and Jacinta Riedinger join Pete Seljevold and Elizabeth Magee of the Be Wellcast team to navigate the ins and outs of insurance and discuss what’s covered under BCBSND plans to help support your mental health and wellbeing.

Tracy Mohn serves as BCBSND’s Manager of Behavioral Health, while Jacinta Riedinger is BCSBND’s Manager of Wellness Services.

Wellness resources:

Preventive care recommendations
Telehealth information
Worksite wellness monthly newsletter subscription
Wellness topic of the month for employees
Request presenters at your workplace
Worksite Wellness training and events
Healthy Blue online wellness center