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S2 Episode 4 | April 2022

Take Full Advantage of Your Work Benefits For Mental Health

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Episode notes:

Employee Assistance Programs (EAPs) are simply work benefits that help you live better. They can cover emotional health, job performance or overall well-being. In this episode, guests Kyle Agre and Gail Nelson talk about how to access your EAP, what it can be used for, and who can use it. EAPs are not only there to help in crisis. They can and should be used any time you’re struggling. Whether you need a few therapy sessions, or a longer term plan for success - EAP can help with both scenarios.

Wellness resources:

Preventive care recommendations
Telehealth information
Worksite wellness monthly newsletter subscription
Wellness topic of the month for employees
Request presenters at your workplace
Worksite Wellness training and events
Healthy Blue online wellness center